Isn't this the cutest tape dispenser?!!?!! It is weighted and stands pretty tall. Hubby found this for me. Although I think he secretly bought this so he could use it when he wraps presents. haahaa.
I have been pretty good with my resolutions. The one I am doing the best with my workout schedule and keeping it. It has only been 2 weeks but I have kept that one. Sam from Fitness Food and Faith had a great post where she recommended some apps for weight loss. One of the apps was Lose It which I will admit has been on my phone for 2 years and I never used it. So I decided to start using it. It keeps track of the calories you are eating and it has been helping me make better choices. It turns out it is a great motivator to get that workout in every day. After you enter your workout into the app, you get extra calories for the day. So for example if I eat really good for breakfast and a salad for lunch and get my workout in, I can go out to eat and get that burger I am craving for dinner and still be in my calorie allotment for the day. It is teaching me balance. A bonus is, it is stopping me from eating junk from 3-dinner time when I am so hungry. I have chosen healthy snacks so I can have a more fun dinner than a bowl of lettuce. I know a lot of people make weight loss a New Year's Resolution and this app might help you. I am just trying to make sure I workout 5-6 times a week and this app is helping me keep track of my workouts. The better choices I am making with food is a bonus.
I have been pretty good with my resolutions. The one I am doing the best with my workout schedule and keeping it. It has only been 2 weeks but I have kept that one. Sam from Fitness Food and Faith had a great post where she recommended some apps for weight loss. One of the apps was Lose It which I will admit has been on my phone for 2 years and I never used it. So I decided to start using it. It keeps track of the calories you are eating and it has been helping me make better choices. It turns out it is a great motivator to get that workout in every day. After you enter your workout into the app, you get extra calories for the day. So for example if I eat really good for breakfast and a salad for lunch and get my workout in, I can go out to eat and get that burger I am craving for dinner and still be in my calorie allotment for the day. It is teaching me balance. A bonus is, it is stopping me from eating junk from 3-dinner time when I am so hungry. I have chosen healthy snacks so I can have a more fun dinner than a bowl of lettuce. I know a lot of people make weight loss a New Year's Resolution and this app might help you. I am just trying to make sure I workout 5-6 times a week and this app is helping me keep track of my workouts. The better choices I am making with food is a bonus.
Happy Weekend!!
1 comment:
Sweet tape dispenser! I love how tall it stands. I found you through your boy guest post. Great job on the Jammie's. What a cute blog you have!
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